Work With Me

My work is trauma-informed, person-centred and grounded in creating a safe space for people to be heard without judgement.

I recognise that everyone brings their own experiences, circumstances and ways of coping. I work at your pace, with respect for your boundaries and what feels manageable for you. Whether I'm working with an individual, someone in recovery, a young person or within an educational or treatment setting, my aim is the same: to create a space where people feel safe enough to explore what's going on and supported to make meaningful change.

There is no one-size-fits-all approach. We start where you are.

EFT & EMPOWERMENT

1:1 sessions: EFT combined with Empowerment Coaching

My work brings together EFT and empowerment coaching to help you work with emotional patterns, build self-belief and make changes that actually matter to you.

I work with people who feel stuck in patterns they understand intellectually but struggle to change in practice.

Sessions can be useful for things like:

Anxiety and overwhelm
Emotional regulation
Low self-worth and confidence
People-pleasing and boundaries
Shame
Limiting beliefs
Difficult emotions
Repeating patterns
Life changes and transitions

These sessions are booked in blocks of 3 for £200.

ADDICTION RECOVERY

EFT + Mindfulness / Meditation within treatment & rehabilitation

I work as an EFT Practitioner within addiction treatment and rehabilitation settings.

Recovery isn't just about stopping a behaviour. There is often a lot underneath it: difficult emotions, triggers, shame, self-worth, relationships, habits and ways of coping that have developed over time.

EFT can provide a practical way to work with some of the emotional responses that can arise during recovery.

My approach is supportive, straightforward and non-judgemental.

I offer EFT sessions and mindfulness meditation group work within recovery settings, working alongside existing treatment and support rather than replacing it.

Contact to discuss cost as all sessions are bespoke to the client

SCHOOLS + EDUCATION

Trauma informed support for education

I am an experienced secondary school teacher with nine years' teaching experience, working across a multitude of mainstream and special education settings.

From September 2026, I'll be joining a specialist independent school working with neurodivergent young people.

My experience in education has given me a particular interest in emotional regulation, confidence, self-worth, overwhelm and the emotional challenges faced by young people and education professionals.

I offer EFT-informed well-being and empowerment work for educational settings, with an approach that is practical, age-appropriate and grounded in an understanding of the school environment.

This can include student support, staff wellbeing, workshops and group sessions, depending on the needs of the setting.