EFT: A Practical Path to Emotional Freedom
Are you ready for a transformative change?
At Nicola Wiggins EFT, I empower women just like you to break free from emotional blocks, calm their nervous systems, and reconnect with their authentic selves. If you're done playing small and settling for less my EFT services can offer you a path to the life you truly desire and deserve.
What is EFT?
EFT, or tapping, is where neuroscience meets self-healing. It’s a powerful, evidence-based method that blends modern psychology with ancient acupressure to calm the nervous system, release emotional blockages, and create lasting change from within.
By gently tapping on specific meridian points while tuning into your thoughts and emotions, you send a signal to the brain that it’s safe to relax. This process helps lower cortisol levels, ease anxiety, and rewire old emotional patterns stored in the body.
It’s not about bypassing or “thinking positive” it’s about meeting what’s real with compassion and giving your body the chance to finally let go. EFT works where talk alone can’t because true healing doesn’t just happen in the mind. It happens through the body.
Experience Mental and Emotional Freedom
Imagine feeling free, no longer defined by old wounds, limiting beliefs, or emotions that have kept you stuck for years. EFT gives you the tools to release what’s been holding you back, calm your nervous system, and reconnect with your true self.
Through personalised, trauma-informed sessions, I guide you to uncover and transform the patterns that once felt impossible to shift — so you can move through life with more ease, confidence, and genuine joy. This is where real emotional freedom begins.
Why Choose Nicola Wiggins EFT?
What makes my work different is that I’ve been there — I know what it’s like to feel stuck in patterns you can’t think your way out of. That’s why my approach to EFT goes deeper than technique. It’s grounded in lived experience, professional training, and years of helping women release what’s been holding them back.
Through EFT, coaching, and immersive retreats, I don’t just guide you through emotional release — I help you rebuild your relationship with yourself, from the inside out
"Since working with Nicola, I feel lighter, more empowered, and more connected to myself. Her EFT sessions are truly transformative."
Sarah J., Manchester