Set Yourself Free
Welcome to Nicola Wiggins EFT — where understanding, release, and real change meet.
I help women release emotional blocks, calm their nervous system, and reconnect to their true selves through EFT (Emotional Freedom Techniques). Healing isn’t just in your mind, it’s in your body too.
I’ve been there myself, and I’ve supported countless women through the same struggles. Many of my clients are neurodivergent, living with ADHD/ADD, or navigating recovery and I understand firsthand how patterns, overwhelm, and emotional weight can hold you back. My work combines deep emotional release, nervous system regulation, and empowerment coaching to help you finally step into clarity, confidence, and freedom.
Start today - your journey to freedom begins now.
My services
Every woman’s healing looks different — which is why I offer a range of ways to work together, all centred around Emotional Freedom Techniques (EFT).
Whether you’re looking for focused 1:1 sessions to release what’s been holding you back, a deeper coaching process to support lasting transformation, or the connection of group workshops and retreats — each space is designed to help you feel safe in your body, clear in your mind, and free to live as yourself. These offerings meet you where you are. Gentle, evidence-based, and deeply effective, EFT provides a way to shift the patterns that talking alone can’t reach — helping you move from survival to self-trust, from tension to ease, from self-doubt to genuine freedom.
EFT sessions
Experience a transformative Emotional Freedom Techniques' sessions tailored to your specific needs. Release emotional blocks, calm your nervous system, and reconnect with your true self in a safe and supportive environment.
EFT & Empowerment Coaching
This is where healing meets expansion. A powerful fusion of tapping and transformational coaching to clear emotional blocks, rewire limiting beliefs, and reconnect you to the confident, liberated woman you’re here to be.
Workshops & events
A space to gather, breathe, and shift together. Each workshop invites you to release what’s heavy, explore new layers of yourself, and experience the magic of collective healing through EFT and embodiment.
Therapeutic Retreats
An invitation to step away from the noise and return to your truth.
These retreats are a sanctuary for deep rest, emotional release, and reconnection — blending EFT, somatic healing, and stillness to restore your whole self.
Corporate Wellness that actually works!
Because stress doesn’t stay at work — it lives in the body.
I offer bespoke corporate wellness programs that go beyond surface-level wellbeing to create real, lasting change. Using EFT (Emotional Freedom Techniques) and nervous system–based tools, I help teams release stress, build emotional resilience, and reconnect with a sense of balance and clarity. From one-off workshops to ongoing wellbeing programs and restorative retreats, each experience is tailored to your team’s unique needs — blending practical education with embodied techniques that make a genuine impact.
For companies who understand that wellbeing isn’t a perk — it’s essential.
Deep Healing & Emotional Regulation = Real Freedom
This work isn’t about avoiding discomfort — it’s about transforming it.
By learning to regulate your nervous system and release what’s been stuck, you create the kind of inner stability that anchors you in who you are — steady, clear, and free.
"Nicola has helped me so much through a difficult time in my life. I feel so much lighter and more at peace after our sessions."
Sarah J., Manchester
Contact me
Location
Manchester,
United Kingdom