Stop surviving. Start feeling free.
Through targeted EFT sessions, empowerment coaching, and immersive experiences, I help you release the emotional weight and patterns that keep you stuck so you can move through life with clarity, calm, and control.
EFT 121 Sessions
EFT Sessions are a space for you to work on what’s happening right now; the emotions, patterns, and stress that show up in your life. They can be booked weekly or biweekly and offer the kind of real-time support that helps you move through issues as they arise.
Think of these sessions like counselling, but with an added layer: EFT works directly with the nervous system, creating a level of safety and release that talking alone can’t provide. This is where your body and mind align, allowing you to process, let go, and build resilience from the inside out.
Sessions are priced at £55 each, or you can save by booking in blocks of 3 (£150) or 6 (£300).
EFT & Empowerment Coaching
EFT & Empowerment Coaching is for women who are ready to go deeper, to uncover what’s holding them back and create a clear path toward the life they want. These packages combine the emotional release of EFT with goal-focused coaching, giving you the tools, clarity, and accountability to make lasting change.
This work goes beyond surface-level relief: we clear the past, explore patterns, and design practical steps for the future. It’s structured, supportive, and transformational helping you heal more deeply while moving toward the life you’re ready to claim.
Packages run for 3 or 6 months, with pricing based on the number of sessions and support required. Please contact me to discuss what will work best for you.
Workshops, Events & Therapeutic Retreats
These experiences are designed for women who want to release what’s holding them back while going deeper than everyday life allows. Workshops and events provide practical EFT techniques, guidance, and a safe space to process emotions you can’t shift alone, all while connecting with others on the same journey.
Therapeutic retreats take this even further — immersive, multi-day experiences where we combine EFT, coaching, and somatic practices to address the emotional patterns keeping you stuck. Away from routine and distraction, you’ll have the time, guidance, and environment to release deeply, reset your nervous system, and reconnect with yourself.
Whether in a workshop, event, or retreat, these experiences give you clarity, relief, and the tools to carry forward — helping you move through life with calm, confidence, and real, lasting change.
Bespoke Corporate Wellness
Workplaces are full of people doing their best to hold it all together often at the cost of their wellbeing. Through tailored EFT and nervous system–based wellness programs, I help teams reduce stress, improve emotional regulation, and reconnect with a sense of calm and clarity at work.
Every organisation is different, so each program is designed around your team’s specific needs — whether that’s stress management, burnout prevention, emotional resilience, or building a culture of safety and connection. Sessions can be delivered as workshops, wellbeing days, or ongoing programs, blending Emotional Freedom Techniques with practical tools for lasting change.
For companies who understand that healthy teams don’t just perform better — they feel better.
